MOORE YOGA POSES . COM
Free Yoga Tips & Tutorials For Everyone!
Namaste & Welcome to Moore Yoga Poses.
This site is an offering to all of my wonderful students who have allowed me the opportunity to share the teachings of yoga with them over the years. If you have never been to a Hatha yoga class before or if you practice in one of my Vinyasa yoga classes often, I truly hope that these beginner and intermediate tutorials will be of help to you.
Yoga Students
I've even added a special section for the yogis & yoginis that do attend my vinyasa and kundalini yoga classes, so that you can see our yogic "homework" assignments. It makes no difference if you attend my class or if you learn from another teacher, please feel free to practice the "yoga homework".
Together we will explore pranayama (yogic breathing),different types of meditation, asanas ( yoga postures),the ancient wisdom of the yogis (the 8 limbs of yoga), the use of props (yoga blocks & belts) and we'll have some fun along the way as we learn.
I'll keep adding to this site regularly, until it is full of great free tips, tricks and tutorials for everyone! So let's unroll our yoga mats and begin.
Namaste,
Stephen Moore LMT
certified yoga teacher
licensed massage therapist
licensed massage therapist
